I remember the time when I could get back into my job (an aerobics instructor) after my childbirth.

My son was 2 months old then.

I really appreciate my mother and the nursery school in Japan.

I think it is a bit hard for mothers whose mothers don’t live close but have babies and little children to exercise outside.

Mums, please please don’t give up exercising!

We have childminding separated from the lesson room.

Check this page out too for more information about the childminding→Childminding

Thanks to our ZUMBA® mates, we could open one more regular ZUMBA® lesson on Wednesday at Helensvale Community Centre.

Why don’t you take a break once in a while and share a fun time with us?