Masayo Kuramochi (from Japan)’s gonna come to the Gold Coast!!

She has over 15 years fitness instructor experience, teaching ZUMBA, aerobics. pilates and yoga in Japan. She is a personal trainer as well.

Japanese page→ 体の左右のバランスを整えませんか？

These are her client’s  before and after photos (heels).

Her lesson made lengths of right and left leg identical.

What is Pilates?

Pilates is a rewarding and invigorating exercise program. It not only accomplishes wonders for a wide range of people, but it can also be practiced anytime and anywhere.

The method is a balanced, safe, and effective approach to fitness conditioning.

You’ll experience improvement in physical stability, strength, and flexibility.

★★★  Masayo’s Short Pilates ★★★
Tuesday 25 April 2017, 10:15-10:45 am
@ Southport Community Centre, Performing Arts Room 2
6 Lawson St. Southport QLD 4215
$3 (for people who join a Tuesday ZUMBA lesson, 9:30-10:15 am)
$5 for only Pilates

Bookings are not needed. Please bring a yoga mat and a blanket.

For more information,  ZUMBA / Pilates with Masayo

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