Tag Archives: Helensvale

Mummy & Bubby Dance

Japanese page(日本語ページ)→赤ちゃんと一緒にできるダンスエクササイズ

We are going to start a new lesson program for mothers who have little babies.

I am Mayumi, a 16 years experienced fitness instructor teaching aerobics, step, Hip Hop, muscle training classes and ZUMBA.

Through my group exercise lessons, I met lots of mothers who gave up joining the lessons because of their babies. I felt sorry for them every time I saw them.

I understand young mothers’ impatience. They may think that they have to go on a diet.

I remember the time when I could get back into my job after my childbirth. My son was 2 months old then.

I really appreciate my mother who took care of my son.

I think it is a bit hard for mothers whose mothers don’t live close but have babies to exercise outside.

So I am going to start a new program.

Mummy & Bubby Dance pink flyer

For more information, check the link→Mummy & Bubby Dance

We can give you a discount

if you book in advance!!

Look forward to it!

Mums, please please don’t give up exercising!

Contact

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Happy Halloween ZUMBA®

Japanese page →仮装を楽しむZUMBA®

Thanks for joining Happy Halloween ZUMBA®, all ZUMBA® mates!!

We held the lessons for 2 days this year at 2 places, Southport and Helensvale.

happy-halloween-zumba-southport

happy-halloween-zumba-helensvale

Luckily, a professional photographer, Aki came to the lesson at Helensvale Community Centre and she took  many photos of us.

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Photography by KeykoDesign

Aki Howell  0435 951 012
Web: keykodesign.com
Instagram: @keykodesign

Thanks, Aki!!

We are going to run Merry  ZUMBA® Christmas next month!!

Look forward to it!!

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Special Invitation for mums & kids/ bubs who go to Sakura Gakuen

SWAN FITNESS hopes mothers who have babies and little children can enjoy exercising taking a break once in a while.

(Japanese page→さくら学園に通われるママ&お子様方へ)

We are running  2 ZUMBA® lessons  which have childminding separated from the lesson room. Safe for both mums & kids/ bubs!

We would like to invite them to our lessons with a special price during the school holidays (17 September 2016- 3 October 2016).

Helensvale Community Centre PhotoLesson days & time:  

Monday 10:00-10:45 am

Wednesday 10:30-11:15 am

Venue:   

Helensvale Community Centre, North Hall

Address:  

31 Discovery Dr. Helensvale QLD 4212

Bookings of both ZUMBA® lesson and childminding are needed for Sakura Gakuen mums & kids’ first joining.

Only $3 per child for childminding

and a free ZUMBA® lesson

(usual price: $7 each for ZUMBA®+ $3 per child for childminding = total $10 )

In case of joining without kids/bubs, $3 per mum.

This invitation is limited to one time during the school holidays.

If you bring more than 2 children, the childminding charge is $3 per child.

Reservation only (contact: Mayumi 0448-012-933)

On the booked day, please detach the invitation ticket on the perforated line and bring it.

Reservations and Cancellations can be accepted until 9:00 pm on the day before the booked day.

For the sake of safety and concentration of both adult members and children, all children under 10 years old must stay in the childminding area even if the children don’t need the childminding. To be fair, the entrance charge for all children is $3 per child. We will provide a small present for the children who don’t need childminding. Thank you for your understanding.

 

Sakura Gakuen Japanese School staff members will soon give you this invitation which includes a ticket.
Don’t miss out on it!

For more information about Sakura Gakuen Japanese School,

Sakura Gakuen

They have an open day on Saturday 3 September 2016!!

For more information about the open day,

Sakura Gakuen Open Day

Dear leaders of playgroups

Don’t give up exercising, mums!

I remember the time when I could get back into my job (an aerobics instructor) after my childbirth.

My son was 2 months old then.

I really appreciate my mother and the nursery school in Japan.

I think it is a bit hard for mothers whose mothers don’t live close but have babies and little children to exercise outside.

Mums, please please don’t give up exercising!

We have childminding separated from the lesson room.

Check this page out too for more information about the childminding→Childminding

Thanks to our ZUMBA® mates, we could open one more regular ZUMBA® lesson on Wednesday at Helensvale Community Centre.

Childminding conditions of use

Why don’t you take a break once in a while and share a fun time with us?

The lesson venue change for ZUMBA®2016

As a result of consideration, we will move from Helensvale Library and Culture Centre Rehearsal Room 1 to Helensvale Community Centre North Hall which is on the same road and less than 5 minutes on foot from the Library and Culture Centre from the 4th of January 2016.

Thankfully the number of participants has increased these days, so we think it’s better to move to a bigger space.

Therefore, our ZUMBA® lessons will start at a new place from the 4th of January 2016.

The day and time won’t change.

ZUMBA® Monday 10:00-10:45 am 

@ Helensvale Community Centre, North Hall

31 Discovery Dr. Helensvale

Every time $5 for everyone!!

Sorry for any convenience.

Look forward to the new place!!

On the last lesson day at Helensvale Library and Culture Centre, we will hold merry ZUMBA® Christmas.

Please wear a costume to do with Christmas!! 

Merry ZUMBA Christmas

Information of ZUMBA® for Christmas

Our ZUMBA lesson today! Have a look!!

This was our 4th lesson at Helensvale, but over 10 people came!

Thanks, everyone!!

ZUMBA Helensvale Flyer
We are going to hold

Merry ZUMBA® Christmas for 2 days.

★Monday the 7th of December, 10:00-10:45 am @ Helensvale Library & Culture Centre

★Saturday the 12th of December, 9:00-10:00 am @ Southport Community Centre 

Merry ZUMBA Christmas

Merry ZUMBA Christmas @ SouthportPlease join wearing something to do with Christmas.

Look forward to it!!

SWAN FITNESS SCHEDULE October-December 2015

Different last lesson days for each group 2015

Depending on the lessons, the last day is different.

Please be careful of that.

Monday  ZUMBA® 10:00-10:45 @ Helensvale Library and Culture Centre: the 7th of Dec.

Monday  Kid’s Hip Hop Elite 17:00-18:00 @ Southport Community Centre: the 14th of Dec.

Monday  Jazz Hip Hop 18:00-19:00 @ Southport Community Centre: the 16th of Nov.

Tuesday  ZUMBA® 9:30-10:15 @ Southport Community Centre: the 15th of Dec.

Friday  Kid’s Hip Hop Beginners 16:30-17:15 @   Southport Community Centre: the 20th of Nov.

Friday  Freestyle Dance Beginners 17:15-18:00 @ Southport Community Centre: the 20th of Nov.

Saturday  ZUMBA® 9:00-10:00 @ Southport Community Centre: the 19th of Dec.

Saturday  SWAN FITNESS performance training @ Southport Community Centre: the 19th of Dec.

SWAN FITNESS SCHEDULE October-December 2015

Thanks for joining, everyone! Sat 24/10/2015
This is an edited video of today’s ZUMBA® lesson. Take a look!!

Happy Halloween 2015Finally next Saturday!!
Happy Halloween ZUMBA® 9:00-10:00 am
@ Southport Community Centre, Performing Arts Room 2
$5 for Adults (usual price:$10), $3 for Kids!!
Something good will happen to you if you wear something to do with Halloween!!
Booking is not needed.
Come and join in!

Multicultural Festival 2015

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Our first challenge @ Helensvale

P1100161Yesterday was our first ZUMBA® lesson day at Helensvale Library and Culture Centre.

We are mainly running our lessons at Southport Community Centre, so starting at Helensvale  is our big challenge recently.

Despite our worries, many people came.

Thanks, everyone!!

This is an edited video of yesterday’s lesson.

Please have a look!

Actually it is a new stage for my assistants for Kid’s Hip Hop lessons, Teiko and Natsuko as well.

This was their first time to instruct some tracks not only one.

I’m learning lots of things from them.

Thanks, Teiko & Natsuko!

Their motivation and instruction were great.

Why don’t you join our ZUMBA® lessons and share a fun time?

ZUMBA Helensvale flyer

Big News from Term 4

A new ZUMBA lesson will start from the 12th of October (Term 4)!!

ZUMBA Helensvale flyerWe have been mainly running our lessons at Southport Community Centre.

It is our first  challenge to start at the new area, Helensvale.

But Helensvale Library and Culture Centre is actually a familiar place for me.

Because I used to join Japanese Dancing Mai (Yosakoi GC Yoisho) there before.

Their lessons are always held from 11:00 am to 12:30 pm at the same date and place.

Why don’t you enjoy the 2 different types of lessons in one day?

This is an edited video of our ZUMBA lesson at Southport Community Centre.

If you wanna know our lesson atmosphere, take a look !!

ZUMBA®

Monday 10:00-10:45 am

Every time for $5 for everyone

Instructors – Teiko, Natsuko and sometimes Mayumi

Mayumi 0448 012 933

Every time $5 for everyone 3girls 2    P1080058

Japanese Dance lesson

Monday 11:00 am -12:30 pm  

Instructor – Katsumi (0403 113 724)

P1100332    P1100157 P1100161 P1100156

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