Tag Archives: Mayumi Swan

Dance Performances at Chinatown, Gold Coast

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Japanese page（日本語ページ）→ チャイナタウンでダンスパフォーマンス

SWAN FITNESS performed at Chinatown Street Markets on Saturday 4 November 2017.

Thursday class is jazz hip hop style at the moment.

Suitable for mature teens & adults
(but we are accepting kids who want to join the lesson if they can follow along)

For more information about Thursday Freestyle Dance Lesson,

→ Freestyle Dance Lesson

Saturday class is based on hip hop including locking dance sometimes.


For more information about Saturday Freestyle Dance Lesson,

→ Freestyle Dance Lesson

 

For more information about Kids Dance Lesson,

→ Kids Dance

Satoko's Freestyle Dance Lesson 2

Welcome, beginners. No booking required. Do not hesitate to come and have a look at our lesson.

Halloween Seasonal Events on the GC, 2017

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Japanese page（日本語ページ）→ ゴールドコーストのハロウィンシーズンイベント

 

SWAN FITNESS enjoyed Happy Halloween ZUMBA® and performing at Justice in the Park Festival held on Saturday 28 October 2017 with our mates.

Thanks for joining and motivating our Happy Halloween ZUMBA®, all our friends!!

ZUMBA®

Every Saturday 9:00-10:00 am @ Southport Community Centre, Performing Arts Room 2
6 Lawson St. Southport QLD 4215

 

Justice in the park1

Our Performers

☆ Natsuko’s Thursday Freestyle Dance Lesson Crew: Natsuko, Reika, Sophie, Satoko and Minori

 

☆ Kids Dance Crew: Kotaro, Monah, Lily, Akira, Winnie, Mea, Sarah and Nina

 

☆Duo: Reika & Sophie

 

☆Solo: Satoko (jazz hip hop)

 

☆Solo: Reika (contemporary)

 

☆ Natsuko’s Saturday Freestyle Dance Lesson Crew: Natsuko, Ayami, Tomoko, Mia, Minori, Sophie and Reika

 

☆ Finale: All the members and Mayumi

 

Natsuko’s freestyle dance lessons are held on Thursdays 5:30-6:15 pm and Saturdays 10:00-10:45 am at Southport Community Centre.

Thursday class is jazz hip hop style at the moment.

 

Saturday class is based on hip hop including locking dance sometimes.

 

This kids crew is composed of 4-6 years old kids.
We tried to let them perform a half of their performance without assistant instructors on stage for the first time. It was successful.

Reika and Sophie are assistant instructors of SWAN FITNESS Kids Dance.
The teenagers who learned ballet for a long time composed this choreography by mixing several types of dance.

https://youtu.be/S6QGlWIhVnE

 

Satoko joined our performance as a guest this time. She won a dance tournament in Japan and has an experience to work at a local kids dance school in Melbourne.

 

Reika is our Kids Dance Assistant Instructor and currently a Griffith university first year student, Studying education.
She started dancing when she was 3 years old. Dance classic ballet for 12 years. Contemporary dance for 2 years.

 

Thanks, FSG Australia!!

 

Information about our future events

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We have 4 events until the end of this year as follows:

Saturday 28th October 2017

hana (2) Morning

IMG_7800

Wear something to do with Halloween!!

hana (2) Afternoon

Justice in the park1

Our performance time is 4:00-4:15 pm!

🐈🐈🐈🐈🐈🐈🐈🐈🐈

Saturday 4th November 2017

China Town Event

This video is the last time we performed at Chinatown Street Markets on the 7th of October 2017.

🐈🐈🐈🐈🐈🐈🐈🐈🐈

 

Saturday 9th December 2017

Merry ZUMBA Christmas 2017

 

No bookings required for all events.

Look forward to them!!

Mummy & Bubby Dance

dance exercise, health, Weight loss, ZUMBA, , ,

Japanese page（日本語ページ）→赤ちゃんと一緒にできるダンスエクササイズ

We are going to start a new lesson program for mothers who have little babies.

I am Mayumi, a 16 years experienced fitness instructor teaching aerobics, step, Hip Hop, muscle training classes and ZUMBA.

Through my group exercise lessons, I met lots of mothers who gave up joining the lessons because of their babies. I felt sorry for them every time I saw them.

I understand young mothers’ impatience. They may think that they have to go on a diet.

I remember the time when I could get back into my job after my childbirth. My son was 2 months old then.

I really appreciate my mother who took care of my son.

I think it is a bit hard for mothers whose mothers don’t live close but have babies to exercise outside.

So I am going to start a new program.

Mummy & Bubby Dance pink flyer

For more information, check the link→Mummy & Bubby Dance

We can give you a discount

if you book in advance!!

Look forward to it!

Mums, please please don’t give up exercising!

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Happy Halloween ZUMBA®

ZUMBA, , , ,

Japanese page →仮装を楽しむZUMBA®

Thanks for joining Happy Halloween ZUMBA®, all ZUMBA® mates!!

We held the lessons for 2 days this year at 2 places, Southport and Helensvale.

happy-halloween-zumba-southport

happy-halloween-zumba-helensvale

Luckily, a professional photographer, Aki came to the lesson at Helensvale Community Centre and she took  many photos of us.

mayumi-52-of-62

img_4881

Photography by KeykoDesign

Aki Howell  0435 951 012
Web: keykodesign.com
Instagram: @keykodesign

Thanks, Aki!!

We are going to run Merry  ZUMBA® Christmas next month!!

Look forward to it!!

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One ZUMBA® instructor came from Melbourne to the GC

ZUMBA, , ,

Yesterday one ZUMBA® instructor came from Melbourne to the Gold Coast in the morning (15 Oct 2016).

(Japanese page→  初心に帰れた日)

3-instructor-zumba-3

I came to know Yuki through Facebook. It’s a small world. One of my assistant members used to join Yuki’s lessons in Melbourne when she had lived in Melbourne and moved to the Gold Coast.

Through the assistant member, Yuki and I connected last year, but we met yesterday for the first time directly.

I’ve never seen a ZUMBA® instructor like Yuki who is eager in pursuing ZUMBA® and has desire to improve herself before, which made me go back to basics.

Thanks for sharing fun time even though there was a sudden room changing, everyone!! 

Yuki joined Natsuko’s Freestyle Dance Lesson too.

 

After the lessons, we had a petite lunch party with beer and spent meaningful time♪

Thanks for everything, Yuki!!

Information for August 2016

ZUMBA, ,

Here is the SWAN FITNESS schedule

for August 2016!

SWAN FITNESS Schedule August Black & White

We are sorry, but Thursday ZUMBA lessons at Younique Dance Academy have finished due to unforeseen problems.

Instead, we are going to start a new ZUMBA lesson on Wednesdays @ Helensvale Community Centre, North Hall from August.

Every Wednesday 10:30-11:15 am
@ Helensvale Community Centre, North Hall
31 Discovery Dr. Helensvale QLD 4212


You can use 10 pass tickets and childminding on Wednesday too.

If you want to know our lesson atmosphere, check the video out!!

https://www.youtube.com/watch?v=5W0VXgzC-RA

 

A new dance lesson will also start

from the 13th of August! 

Freestyle Dance Lesson Flyer

☆ Booking is not needed.
☆ If you park your car in the Southport Community Centre car park, you should put a parking permit ticket inside your windscreen.

If you want to know Natsuko’s lesson atmosphere, have a look at this video.

https://www.youtube.com/watch?v=AzkhkZ3m-M8

The first day (13 August 2016) is a special half price ($5 each) day!!

 For more information, A special half price day!

A special half price day for Freestyle Dance Lesson

Don’t miss out!!

Star Festival 7 July 2016

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It was really good that I could end the first lesson without big problems at Younique Dance Academy on the 7th of July 2016.

Thanks, everyone!!

 

We are sorry, but Thursday ZUMBA @ Younique Dance Academy has finished due to unforeseen problems.
Instead, we are going to start a new ZUMBA lesson on Wednesdays @ Helensvale Community Centre, North Hall from August.

Every Wednesday 10:30-11:15 am
@ Helensvale Community Centre, North Hall
31 Discovery Dr. Helensvale QLD 4212
You can use 10 pass tickets and childminding on Wednesday too.Helensvale ZUMBA Flyer2

 

 

 

 

A free new dance lesson

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S__38821894Today we want to introduce a new dance instructor, Azusa.

She’s just moved from Melbourne to the Gold Coast last weekend.

She has 10 year jazz dance experience and used to teach jazz hip hop lessons for 5 years.

She is going to start her lesson, Jazz Hip Hop, from this Saturday 18 June.

Have a look at her movements.

The first day (18 June) is a free lesson for everyone.

Booking is not necessary.

Please just come and join in!

Don’t miss it!!

13427785_1781600232073022_5865791939695695687_nSouthport Map

We have a few more dance lessons.

6 Week Transformation

Weight loss, ZUMBA, , ,

The 6 week transformation program is an easy, life changing and achievable weight management program. The real result keep you motivated and inspired.

Health chart

What does this program include?
☆ An initial consultation followed by 4 other visits to support your progress.
☆ Visits include counselling and body composition analysis (including measuring your weight, body fat %, body water %, muscle mass composition and your biological age).
☆ The product package includes homeopathic drops, nutritional shakes and mineral liquid to maintain your energy sustainability and effective weight loss.
☆ Daily meal planner and food shopping lists.
☆ Ongoing support by a qualified practitioner.
☆ 18 ZUMBA & 6 muscle training lessons

The package price: $290 (valued $520) for Naturopathy + $110 (valued $180) for fitness lessons = $400!! (valued $700)

 

KazumiCall us today! Just give it a go!

Contact:
Soul Point Holistics 07 5528 4448
Naturopath – Kazumi Uemura 0417 328 200
Mayumi FB1SWAN FITNESS
Fitness Instructor- Mayumi Swan 0448 012 933