☆ Kids Dance Crew: Kotaro, Monah, Lily, Akira, Winnie, Mea, Sarah and Nina
☆Duo: Reika & Sophie
☆Solo: Satoko (jazz hip hop)
☆Solo: Reika (contemporary)
☆ Natsuko’s Saturday Freestyle Dance Lesson Crew: Natsuko, Ayami, Tomoko, Mia, Minori, Sophie and Reika
☆ Finale: All the members and Mayumi
Natsuko’s freestyle dance lessons are held on Thursdays 5:30-6:15 pm and Saturdays 10:00-10:45 am at Southport Community Centre.
Thursday class is jazz hip hop style at the moment.
Saturday class is based on hip hop including locking dance sometimes.
This kids crew is composed of 4-6 years old kids.
We tried to let them perform a half of their performance without assistant instructors on stage for the first time. It was successful.
Reika and Sophie are assistant instructors of SWAN FITNESS Kids Dance.
The teenagers who learned ballet for a long time composed this choreography by mixing several types of dance.
Satoko joined our performance as a guest this time. She won a dance tournament in Japan and has an experience to work at a local kids dance school in Melbourne.
Reika is our Kids Dance Assistant Instructor and currently a Griffith university first year student, Studying education.
She started dancing when she was 3 years old. Dance classic ballet for 12 years. Contemporary dance for 2 years.
We are going to start a new lesson program for mothers who have little babies.
I am Mayumi, a 16 years experienced fitness instructor teaching aerobics, step, Hip Hop, muscle training classes and ZUMBA.
Through my group exercise lessons, I met lots of mothers who gave up joining the lessons because of their babies. I felt sorry for them every time I saw them.
I understand young mothers’ impatience. They may think that they have to go on a diet.
I remember the time when I could get back into my job after my childbirth. My son was 2 months old then.
I really appreciate my mother who took care of my son.
I think it is a bit hard for mothers whose mothers don’t live close but have babies to exercise outside.
I came to know Yuki through Facebook. It’s a small world. One of my assistant members used to join Yuki’s lessons in Melbourne when she had lived in Melbourne and moved to the Gold Coast.
Through the assistant member, Yuki and I connected last year, but we met yesterday for the first time directly.
I’ve never seen a ZUMBA® instructor like Yuki who is eager in pursuing ZUMBA® and has desire to improve herself before, which made me go back to basics.
Thanks for sharing fun time even though there was a sudden room changing, everyone!!
Yuki joined Natsuko’s Freestyle Dance Lesson too.
After the lessons, we had a petite lunch party with beer and spent meaningful time♪
If you want to know our lesson atmosphere, check the video out!!
A new dance lesson will also start
from the 13th of August!
☆ Booking is not needed.
☆ If you park your car in the Southport Community Centre car park, you should put a parking permit ticket inside your windscreen.
If you want to know Natsuko’s lesson atmosphere, have a look at this video.
The first day (13 August 2016) is a special half price ($5 each) day!!
It was really good that I could end the first lesson without big problems at Younique Dance Academy on the 7th of July 2016.
Thanks, everyone!!
We are sorry, but Thursday ZUMBA @ Younique Dance Academy has finished due to unforeseen problems.
Instead, we are going to start a new ZUMBA lesson on Wednesdays @ Helensvale Community Centre, North Hall from August.
Every Wednesday 10:30-11:15 am
@ Helensvale Community Centre, North Hall
31 Discovery Dr. Helensvale QLD 4212
You can use 10 pass tickets and childminding on Wednesday too.
The 6 week transformation program is an easy, life changing and achievable weight management program. The real result keep you motivated and inspired.
What does this program include?
☆ An initial consultation followed by 4 other visits to support your progress.
☆ Visits include counselling and body composition analysis (including measuring your weight, body fat %, body water %, muscle mass composition and your biological age).
☆ The product package includes homeopathic drops, nutritional shakes and mineral liquid to maintain your energy sustainability and effective weight loss.
☆ Daily meal planner and food shopping lists.
☆ Ongoing support by a qualified practitioner.
☆ 18 ZUMBA & 6 muscle training lessons
The package price: $290 (valued $520) for Naturopathy + $110 (valued $180) for fitness lessons = $400!! (valued $700)
Today we want to introduce a new dance instructor, Azusa.
Call us today! Just give it a go!
SWAN FITNESS
SWAN FITNESS 